✦ The Science Behind the Flour

Why
Monteflour?

We don't just make flour. We make food engineered for the way you actually live — active, health-conscious, and uncompromising.

✦ Side by Side

Monteflour vs Regular Flour

Nutrient (per 100g) Monteflour™ Regular Refined Flour
Dietary Fiber13.4g ✦ 5× more~2.5g
Protein10.3g~10g
Iron12.9mg — 20.4% DV~1.2mg
Added Sugar✔ 0g✘ Often added
Trans Fat✔ 0g✘ May be present
Glycemic Index✔ Low GI✘ High GI
Omega-3 Fatty Acids✔ Present (Flaxseeds)✘ None
Whole Grains✔ 8 whole ingredients✘ Refined / stripped
Artificial Additives✔ Zero✘ Bleaching agents, etc.
Potassium513mg~107mg
B-Vitamins (B1, B2, B3)✔ Naturally present✘ Stripped & sometimes added back
Folic Acid50.5mcg · 5% DV✘ Minimal
Calcium34.6mg~15mg
Gut Microbiome Support✔ Prebiotic fiber✘ None
Blood Sugar Spike✔ Slow, gradual rise✘ Rapid spike
Satiety (Fullness)✔ High — stay full longer✘ Low — hunger returns faster
Chemical Bleaching✔ Never used✘ Benzoyl peroxide common

✦ The Research

Built on Nutritional Science

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High Fiber for Gut Health

13.41g of dietary fiber per 100g — more than 5× regular flour. Fiber feeds beneficial gut bacteria, reduces bloating, and promotes healthy, regular digestion.

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Low Glycemic Index

The whole grain and millet blend creates a lower glycemic response than refined flour — meaning slower blood sugar rise, sustained energy, and better metabolic health.

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Heart-Protective Compounds

Soluble fiber from oats and millets actively binds cholesterol for removal. Omega-3 fatty acids from flaxseeds further support cardiovascular function.

Sustained Energy Release

Complex carbohydrates from whole grains break down slowly — providing long-lasting energy without the post-meal crash associated with refined flours.

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Iron & Bone Nutrients

20.4% of your daily iron requirement per serving. Combined with calcium from millets, Monteflour actively supports red blood cell production and bone density.

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Lab Verified Every Batch

Every production batch is third-party laboratory tested for nutritional accuracy, absence of contaminants, and consistency — so what's on the label is what you get.

✦ 8 Ingredients, 8 Reasons

Every Grain Earns Its Place

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Whole Wheat Flour
Foundation grain — provides structure, B-vitamins, and sustained carbohydrate energy.
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Wheat Bran
The fiber powerhouse — dramatically boosts dietary fiber content vs. white flour.
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Oat Flour
Beta-glucan rich — lowers LDL cholesterol and provides smooth, creamy texture.
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Foxtail Millet
High in iron and calcium — supports blood health and bone strength.
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Pearl Millet
Rich in zinc and magnesium — boosts immunity and regulates blood pressure.
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Jowar Millet
Gluten-free grain — high antioxidants, supports blood sugar regulation.
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Finger Millet (Ragi)
Exceptional calcium content — essential for bone density and muscle function.
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Ground Flaxseeds
Omega-3 fatty acids + lignans — brain health, heart protection, and anti-inflammatory.

✦ Quality Assurance

Our Commitments

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ISO 22000:2018 Certified
Manufactured under the international standard for food safety management — one of the highest certifications a food company can hold.
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FSSAI Licensed
Fully licensed by the Food Safety and Standards Authority of India. License No: 11315013000787.
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Third-Party Lab Tested
Every batch independently verified for nutritional accuracy, microbial safety, and absence of adulterants.
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No Synthetic Chemicals
No benzoyl peroxide, potassium bromate, or other chemical bleaching/maturing agents ever used.
♻️
Made Entirely Naturally
Whole grains, whole seeds. Nothing added that doesn't belong. No artificial colours, flavours, or preservatives.
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Made in India
Manufactured by Punathil Roller Flour Mills (P) Ltd. in Kannur, Kerala — with decades of milling expertise.

✦ Total Transparency

Full Nutrition Facts

Nutrition Facts

Serving Size 30g · 33 servings per box

Energy382 kcal / 100g
Protein10.30g
Dietary Fiber13.4g · 13.3% DV
Total Fat2.99g
Saturated Fat0.49g · 0.7%
Trans Fat0g
Polyunsaturated Fat0.96g
Total Carbohydrate78.57g
Added Sugar0g · 0%
Cholesterol0mg
Sodium13mg · 0.2%
Potassium513mg
Iron12.9mg · 20.4% DV
Calcium34.6mg · 1.0%
Thiamin (B1)0.87mg · 18.6%
Riboflavin (B2)0.23mg · 3.5%
Niacin (B3)5.7mg · 12.2%
Zinc3.2mg · 5.9%
Folic Acid50.5mcg · 5.0%

5× MORE FIBER

Monteflour contains 13.41g of dietary fiber per 100g. Regular refined flour contains approximately 2.5g. That's more than 5 times the fiber in every serving — supporting your gut, heart, and metabolic health every day.

20.4% IRON DV

Most people don't get enough iron from their daily diet. One serving of Monteflour provides 20.4% of your recommended daily iron intake — naturally, from whole grains and seeds.

LOW GLYCEMIC INDEX

The combination of whole grains, millets, and high fiber creates a significantly lower glycemic response — meaning you feel fuller longer and maintain steadier energy throughout the day.

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The Switch?

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